140 Best Keto Italian Recipes


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We scoured the web to find the 140 Best Keto Italian Recipes out there!  There is something for every Italian food craving on this list of low carb Italian recipes! Keto pizzas, lasagnas, anti-pastas, meatballs, and even tiramisu – we’ve got you covered!

 

140 Best Keto Italian Recipes

 

Some of these Keto Italian recipes are crazy authentic, while others are more Italian “inspired,” but all of them are super delicious!

 

We’ve grouped the recipes by categories – Breakfasts, Appetizers & Salads, Side Dishes & Soups, Main Dishes, Sauces & Crusts, and finally – Desserts!

Mangia!

 

Best Keto Italian Breakfast Recipes

Keto Cannoli Stuffed Crepes – I Breathe I’m Hungry 

 

Keto Cannoli Stuffed Crepes on white tray with gold arrows

 

Sausage-crusted Caprese Quiche – I Breathe I’m Hungry

Pizza Eggs – Peace, Love and Low Carb 

 

 

Sausage & Sun-dried Tomato Frittata – I Breathe I’m Hungry

Italian Egg Bake – Cotter Crunch 

 

 

Keto Pizza Frittata – Peace, Love and Low Carb

Baked Mini Frittatas with Mushrooms, Cottage Cheese and Feta – Kalyn’s Kitchen

 

 

Cheesy Italian Omelette – I Breathe I’m Hungry  

Italian Spaghetti Squash Breakfast Casserole – Peace, Love and Low Carb 

 

 

Swiss Chard & Ricotta Pie – I Breathe I’m Hungry

Easy Italian Breakfast Casserole – Food Faith Fitness 

 

 

Best Keto Italian Appetizers and Soups

Marinated Mozzarella Balls, Artichokes and Olives Wonky Wonderful 

 

 

Italian Eggplant Cheese Melts – Step Away From the Carbs

Stuffed Artichokes in the Instant Pot – I Breathe I’m Hungry

 

Keto Stuffed Artichokes on a silver platter

 

Italian Stuffed Cheese Bread – Keto Midwest 

Keto Olive & Herb Focaccia – Keto Diet App 

 

 

Low Carb Italian Cheese Crips – 730 Sage Street 

Italian Sub Keto Roll-Ups – Keto Diet App

 

 

Keto Italian Bread Sticks – Keto Cooking Christian

Tuscan Stuffed Mushrooms – Joy Filled Eats

 

 

Keto Italian Cheese Stuffed Mushrooms – Keto Diet App

Keto Chicken & Prosciutto Spiedini – I Breathe I’m Hungry 

 

Perfect for summer, these keto chicken & prosciutto spiedini are low carb and atkins friendly!

 

Eggplant Bruscetta – Peace, Love and Low Carb

Cauliflower Breadsticks – IFoodReal

 

 

Low Carb Lasagna Soup – Step Away From the Carbs 

Low Carb Italian Sausage Kale Soup – Two Sleevers 

 

 

Slow Cooker Zucchini e Fagioli Soup – Kalyn’s Kitchen

Italian Gnocchi Soup – Keto Diet App 

 

 

Italian Meatball Zoodle Soup – Peace, Love and Low Carb 

Keto Zuppa Toscana – Broke Foodies

 

 

Italian Wedding Soup – All Day I Dream About Food

 

Best Keto Italian Salads and Side Dishes

Cheesy Polenta – I Breathe I’m Hungry

 

An oval white bowl of cheesy keto polenta shot from above with a spoon in it.

 

Low Carb Pasta Salad – No Bun Please

Low Carb Marinated Cauliflower Antipasto Salad – Kalyn’s Kitchen

 

 

No Pasta Low-Carb Salad with Zucchini, Italian Sausage, Red Pepper and Olives – Kalyn’s Kitchen

Cauliflower Risotto in Creamy Pesto Sauce – I Breathe I’m Hungry

 

This versatile low carb side dish recipe perfectly mimics a classic risotto but is made with cauliflower in a cheesy pesto sauce. Keto and Atkins friendly.

 

Low Carb Italian Cauliflower Salad – That Low Carb Life

Roasted Caprese Tomatoes with Basil Dressing – Simply Delicious

 

 

Anti-Pasta Cauliflower Salad – I Breathe I’m Hungry

Butternut Squash Risotto – I Breathe I’m Hungry

 

Keto butternut squash risotto with parmesan raining down onto it

 

Broccoli Rabe & Italian Sausage – I Breathe I’m Hungry 

Low Carb Cauliflower Risotto  Amuse Your Bouche

 

 

2 Ingredient Low Carb Pasta Noodles – Eatwell101

Marinated Baby Artichokes Antipasto Salad – I Breathe I’m Hungry

 

A delicious low carb and gluten free antipasto salad featuring marinated baby artichokes!

 

Best Keto Italian Main Dishes

 

Fathead Keto Gnocchi – I Breathe I’m Hungry 

 

This keto fathead dough gnocchi tastes like real pasta!

 

Sausage Alfredo with Zucchini Noodles – All Day I Dream About Food

Easy Keto Lasagna – Hey Keto Mama

 

 

Low Carb Cauliflower Gnocchi – Sugar Free Mom 

Short Rib Ragu – I Breathe I’m Hungry

 

Keto Short Rib Ragu in the Instant Pot with parmesan cheese raining down onto it from above

 

Ricotta Gnocchi – Gnom-Gnom

Pesto Zoodles – Pure Wow 

 

 

Paleo Shrimp Scampi with Zucchini Noodles – Sweet C Designs

Lasagna Stuffed Portobellos – I Breathe I’m Hungry

 

 

Lasagna Stuffed Chicken – That Low Carb Life

15-Minute Creamy Mascarpone Zoodles – Gnom-Gnom

 

 

Olive Garden Chicken Piccata – Alyona’s Cooking

Keto Zucchini Rollatini – I Breathe I’m Hungry

 

Keto Zucchini Rollatini on a fork with marinara sauce

 

Eggplant Lasagna with Meat Sauce – Peace, Love and Low Carb 

Deep Dish Skillet Sausage Pizza – All Day I Dream About Food

 

 

Italian Baked Chicken Thighs  Step Away from the Carbs

Chicken Piccata Meatballs – I Breathe I’m Hungry

 

A keto friendly meatball recipe from Mellissa Sevigny of I Breathe Im Hungry

 

Low Carb Lasagna Meatballs – I Breathe I’m Hungry

“Just Like the Real Thing” Low Carb Lasagna  Peace Love and Low Carb 

 

 

Hasselback Chicken Caprese – My PCOS Kitchen

Caprese Stuffed Chicken with Balsamic Glaze – I Breathe I’m Hungry 

 

This easy low carb chicken recipe tastes amazing and comes together in just minutes! It's bound to be a hit with the whole family! Keto, LCHF, and Atkins diet friendly!

 

Chicken Cacciatore Meatballs – I Breathe I’m Hungry

Keto Chicken Parmesan – That’s Low Carb?!

 

 

Italian Sausage Baked Chicken – Joy Filled Eats

Fettucine Alfredo – I Breathe I’m Hungry

 

Egg fast friendly fettuccini alfredo recipe from Mellissa Sevigny of I Breathe Im Hungry

 

Caprese Meatballs – I Breathe I’m Hungry

Low Carb Pasta Alfredo with Sausage – Keto Connect

 

 

Lazy Chicken Parm – Joy Filled Eats

Chicken Parmesan Casserole – I Breathe I’m Hungry  

 

This low carb chicken parmesan casserole is guaranteed to be a hit with the whole family! Keto & Atkins friendly!

 

Low Carb Italian Chicken Cacciatore – Low Carb Maven

Penne alla Vodka Casserole – I Breathe I’m Hungry 

 

This penne alla vodka recipe uses cauliflower instead of pasta to make it low carb and gluten free. Easy and delicious, it's just as good as the real thing!

 

Spaghetti Squash Alfredo with Pancetta and Peas – Peace, Love and Low Carb 

Zoodles Alfredo – Keto Diet App  

 

 

Mozzarella Parmesan Chicken Casserole – Eatwell 101

Turkey Saltimboca Meatballs – I Breathe I’m Hungry 

 

A LCHF and Keto friendly meatball recipe from Mellissa Sevigny of I Breathe Im Hungry

 

Mozzarella Stuffed Turkey Pesto Meatballs – I Breathe I’m Hungry

Zucchini Lasagna – Skinnytaste

 

 

Italian Chicken and Vegetable Stir-Fry – Low Carb Maven

Low Carb Meatballs alla Parmigiana – I Breathe I’m Hungry 

 

a low carb italian recipe from Mellissa Sevigny of I Breathe Im Hungry

 

Sausage and Pepper Meatballs – I Breathe I’m Hungry 

Eggplant Involtini – Alexandra’s Kitchen

 

a low carb italian recipe

 

Cauliflower Crust Pizza from The Iron You

Easy Instant Pot Meatballs and Sauce – I Breathe I’m Hungry 

 

Easy Instant Pot Meatballs and Sauce - Low Carb and Gluten Free

 

Pepperoni Pizza Meatballs – I Breathe I’m Hungry

Keto Calzone – Gnom-Gnom

 

 

Zucchini Lasagna with Ground Beef – Savory Tooth

Zoodles with White Clam Sauce – I Breathe I’m Hungry 

 

Keto Zoodles with White Clam Sauce on white plate

 

Keto Carbonara Pasta – Fat for Weight Loss

Keto Chicken Parm Pizza – Delish

 

 

Cauliflower Pizza – Ditch The Carbs

Low Carb Italian Pork and Parmesan Meatballs – I Breathe I’m Hungry 

 

A low carb meatball recipe from Mellissa Sevigny of I Breathe Im Hungry

 

Fathead Dough Calzones – Ditch the Carbs 

Low Carb Stomboli – Up Late Anyway 

 

 

Low Carb Keto Stromboli – All Day I Dream About Food 

Pepperoni Pizza Cauliflower Casserole – I Breathe I’m Hungry 

 

 

Keto Italian Meatza – Keto Diet App

Keto Deep Dish Pizza – Gnom-Gnom 

 

 

Paleo Low Carb Caramelized Onion White Pizza – All Day I Dream About Food 

Easy Keto Shrimp Scampi – I Breathe I’m Hungry 

 

So easy. So delicious. Keto shrimp scampi for the win!

 

Low Carb Manicotti – Lowcarb-ology

Italian Sausage, Peppers and Onions – Low Carb Maven

 

 

Broccoli Noodle Carbonara – Keto Adapted 

Hasselback Chicken with Pepperoncini Cream Sauce – I Breathe I’m Hungry

 

Keto Hasselback Chicken with pepperoncini cream sauce

 

Shrimp Fra Diavolo with Spaghetti Squash  I Breathe I’m Hungry

Spinach & Ricotta Ravioli – Gnom-Gnom 

 

 

Roasted Cabbage Carbonara – The Nourished Caveman

Stuffed Cabbage in the Instant Pot – I Breathe I’m Hungry

 

keto stuffed cabbage in the instant pot on a blue plate with a fork

 

Eggplant Parmesan – Keto Diet App 

Keto Cauliflower Ziti – Simply Stacie 

 

 

Stuffed Peppers with Italian Sausage – Kalyn’s Kitchen 

Lasagna Meatloaf – I Breathe I’m Hungry

 

Keto Lasagna Meatloaf on a rectangular white platter

 

Spaghetti Squash Primavera – I Breathe I’m Hungry

Stuffed Chicken Parmesan Meatloaf – Peace, Love and Low Carb 

 

101 Best Low Carb Ground Meat Recipes - 20

 

Spaghetti Squash Carbonara – Peace, Love and Low Carb

 

Best Keto Italian Condiments, Sauces, and Pizza Crusts

Easy Keto Marinara Sauce – I Breathe I’m Hungry 

 

 

Fathead Pizza Crust (with Video) – Ditch the Carbs

15-Minute Stove Top Pizza Crust – Gnom Gnom 

Low Carb Pizza Sauce – That’s Low Carb ?!

 

 

Nut Free Pizza Crust – I Breathe I’m Hungry 

Italian Vinaigrette Dressing – Peace, Love and Low Carb 

 

Best Keto Italian Dessert Recipes

Low Carb Italian Cream Cake – All Day I Dream About Food

 

 

Whipped Cannoli Mousse – Joy Filled Eats 

Tiramisu Poke Cake – Keto Diet App

 

 

Almond Roca Mocha Cake – Keto Adapted 

Almond Crescent Cookies – I Breathe I’m Hungry  

 

Nobody will believe that these amazing almond crescent cookies are low carb and gluten free! Shhhh....

 

Low Carb Caramel Machiatto Tiramisu – I Breathe I’m Hungry

Mini Cannoli Cupcakes – All Day I Dream About Food  

 

 

Lemon Ricotta Cake – Low Carb Maven

Chocolate Hazelnut Cheesecake – I Breathe I’m Hungry

 

keto chocolate hazelnut cheesecake from side with whipped cream and chocolate garnish

 

Panna Cotta with Black Currant Sauce – Low Carb So Simple 

Keto Strawberry Panna Cotta – All Day I Dream About Food 

 

 

Hazelnut Gelato – All Day I Dream About Food

Keto Tiramisu – The Nourished Caveman 

 

a low carb italian dessert recipe

 

Cannoli Ice Cream – Joy Filled Eats 

Keto Pignoli Cookies – I Breathe I’m Hungry

 

keto pignoli cookies on a white cake plate

 

Low Carb “Limoncello” Mousse – Low Carb So Simple 

 

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